Sleeping Pills and Natural Sleep Aids

Sleeping Pills and Natural Sleep Aids

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A sleeping pill can help your sleep problems in the short term. But it's important to understand everything you need to know about sleeping pills. That includes learning about sleeping pill side effects. When you do, you can avoid misusing these sedatives.

Dr. J and Evan emphasize that it's essential to be aware of possible sleeping pill side effects so you can stop the drug. Consider calling your doctor immediately to avoid a more severe health problem and discuss natural options to achieve better sleep and rest.

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