The Patterns of High Cortisol Levels
The Patterns of High Cortisol Levels
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After the pressure or danger has passed, your cortisol level should calm down. Your heart, blood pressure, and other body systems will return to normal. But what if you’re under constant stress and the alarm button stays high?
In this video, Dr J and Evan discuss cortisol patterns. It can derail your body’s most essential functions. It can also lead to several health problems, including anxiety and depression, headaches, heart disease, memory and concentration problems, indigestion, trouble sleeping, or weight gain.
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