Lost Superfoods For Preppers a Survivalists

I recently read the book Lost Superfoods by Art Rude and was thoroughly impressed by the level of research and detail included in the text. The book delves into the history and cultural significance of various superfoods from used for centuries to nourish and heal the body during ties of shortages.

Go here for more info --------- https://tinyurl.com/ydmfvc2s

One of the things I appreciated most about the book was the emphasis on methods of sourcing and preparing superfoods. Art Rude makes a compelling argument for the importance of these foods and the need to be prepared or future catastrophes.

In addition to being educational and informative, the book is also beautifully written, with engaging, vivid descriptions of the various superfoods covered.

Overall, I highly recommend Lost Superfoods to anyone interested in learning more about the health benefits of these incredible foods. Whether you are a prepper or a survivalist or just someone looking to prepare for the future.

Go here for more info --------- https://tinyurl.com/ydmfvc2s

The video is long (32 min. but has some great info) so if you dont want to sit thru it the page has a lot of info as well