Premium Only Content

#HungryHermitHeiferFitness! Workout 3a! Midtown ATL!
5 sets of 12! (5x12)
Gotta jet? 10 sets of 4!
Exercises Disclaimer:
The exercises provided by this Hungry Hermit Heifer are for education and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product or course of action. Exercise is not without its risks and this or any other exercise program may result in injury. The include but are not limited to: risk of injury, aggravation of a pre-existing condition/injury, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Hungry Hermit Heifer disclaims any liability from and in connection with this program/exercise. As with any exercise, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
To be blunt: You assume all risks if you decide to participate in these workouts. People have asked me for years what workouts I do and how many reps I do. Now that I decided to start posting videos of my various fitness routines I have to start putting disclaimers with my videos.
As a musician (Silky Slick) I love creating music. I love eating food. Working out is also a HUGE PART of my life.
Love,
A Hungry Hermit Heifer
-
LIVE
Barry Cunningham
2 hours agoPRESIDENT TRUMP IS MAKING IT APPEAR THAT THE STORM IS UPON US!
1,832 watching -
46:22
Members Club Pod
2 hours agoTrump’s White House Bash, the Vanishing Epstein List & Charly’s TikTok Debut - MC02
6 -
21:49
NordicVentures
4 days ago3 Days Alone on an Island: Building a Survival Shelter, Catch and Cook
271 -
DVR
Nikko Ortiz
2 hours agoLIVE STREAM!!!
17.4K2 -
DVR
Sean Unpaved
1 hour agoReese's 2K26 Spotlight, Biden's Doc Pleads the Fifth, & Burrow's Super Bowl Quest
5.41K -
1:04:10
Timcast
2 hours agoTrump Threatens FEDERAL TAKEOVER OF NYC Over Communist Democrat Zohran
116K82 -
1:58:35
The Charlie Kirk Show
2 hours agoDEI Kills + Epstein Schism? + The Bloodthirsty Left | Mailman, Davis, Wheeler, Ungar-Sargon | 7.9
26.3K3 -
25:52
Neil McCoy-Ward
1 hour ago🚨 NATO Scrambles Jets... (AND Taiwan Prepares To Defend)
4.24K3 -
DVR
The Tom Renz Show
1 hour agoBiden’s Doc Pleads the 5th, Epstein, & How RINOs Happen
4K3 -
1:09:19
The Rubin Report
3 hours agoJD Vance Makes Crowd Go Silent with Brutal Facts on the True Appeal of the Left
129K107