This SHORT 7 Min Workout WILL Make You LOOK And FEEL Younger💦 #hiit

Weight Loss Workout. HIIT WORKOUT. This Short 7 Min Workout Will Make You Look And Feel Younger! If you want to look and feel amazing all summer long, then you need to try this short 7-minute workout. It'll help to tone your body, give you a boost of energy, and help you look your best.

This workout is perfect if you're short on time. You'll be able to fit it in anywhere and it'll help you to look and feel amazing.

#hiit #exercise #hiitburn #abs #fitfam

Here's what you need to do:

1. Start by doing a few warm-up exercises. This will help to get your body warmed up and ready to work.

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Timecode:
00:00 This Short 7 Min Workout Will Make You Look And Feel Younger
00:12 High Knee Sprints
01:08 In And Out Squat
02:05 Split Jump
03:01 Touchdown
03:58 Mountain Climber
04:54 Jumping Jack
05:50 Butt Kicks
06:46 Flutter Kicks
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💪🏻???⏱ How Much Time do You Spend on Workouts at home ⏱???💪🏻

#fitness #fit #workout #fitnessmotivation

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