Best Exercises To Burn 500 calories At Home🔥(no equipment)🚫#noequipmentworkout

workouts to burn 500 calories at home. Burning 500 calories at home without equipment can be done by doing a variety of exercises. try this 7 minute workout to burn 500 calories. Best Exercises To Burn 500 calories At Home✅(NO EQUIPMENT)!🤩 @FITBODYWORKOUT

#burncalories #noequipment #7minuteworkout
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Timecode:
00:00 Best Exercises To Burn 500 calories At Home (No Equipment)
00:12 High Knee Sprints
01:08 Butt Kicks
02:05 Lateral Shuffle Squat Tap
03:01 Spider Crawl Push-Up
03:58 Burpees
04:54 Alternate Lying Floor Leg Raise
05:50 Jumping Jack
06:46 Mountain Climber
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