Premium Only Content

Best HIIT Standing Exercises to Lose Weight Quick All Standing Fat Burning Cardio Workout! #burnfat
Hiit workout for fatloss. Standing abs workout. There are a variety of standing exercises you can do to help you lose weight quickly. One of the most common and effective standing exercises is the plank. best standing exercises to lose weight, abs workout, abs, standing abs workout. @FITBODYWORKOUT
To do a plank, start by positioning your feet hip-width apart and press your hips and glutes off the ground. Hold this position for a few seconds, then slowly lower your body to the starting position.
#hiitworkout #loseweight #cardioworkout #burnfat #loseweight
💛 Did you like the video? Please leave a comment! 🤩 Like & Subscribe 🙌🏻
------------------------------------------------
Timecode:
00:00 Best HIIT Standing Exercises to Lose Weight [Quick All Standing Fat Burning Cardio Workout]
00:12 Lateral Shuffle Squat Tap
01:08 Jumping Jack
02:05 Diagonal Lunge Step Out
03:01 High knee Sprints
03:58 Butt Kicks
04:54 Knee Thrust R
05:50 Knee Thrust L
06:46 In and Out Squat
------------------------------------------------
💪🏻???⏱ How Much Time do You Spend on Physical Exercise Per Week ⏱???💪🏻
DISCLAIMER: Our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos that are able to attract more "clicks". We hope to seek your understanding and that you gonna have a great healthy fit body!
-
Badlands Media
16 hours agoCulture of Change Ep. 117: DARPA, Downloads & the Roots of the Narrative
21.6K1 -
LIVE
BubbaSZN
12 hours ago🔴 LIVE - MAFIATHON (COMPLETING THE MAFIA SERIES WITHOUT ENDING STREAM)
35 watching -
2:50:02
TimcastIRL
3 hours agoTrump Calls Putin During Zelenskyy White House Visit, European Leaders Praise Trump | Timcast IRL
128K43 -
1:54:34
FreshandFit
7 hours agoBrandon Carter Returns
19.6K2 -
LIVE
MissesMaam
8 hours agoResident Evil 4 *FIRST EVER PLAYTHROUGH*💚✨
162 watching -
LIVE
SlingerGames
1 hour agoSlinger Slays Elden Ring - Pt. 8 - Enduring the Pain
18 watching -
LIVE
VapinGamers
2 hours ago $0.07 earnedOff The Grid - Co-Stream with BSparksGaming! Come Join the Mayhem! - !rumbot !music
26 watching -
1:36:53
Glenn Greenwald
5 hours agoTrump Tries to End War in Ukraine; U.S. is Dangerously Low on Weapons and Munitions Former Trump DoD Official Warns | SYSTEM UPDATE #502
77.6K28 -
3:00:53
Barry Cunningham
4 hours agoPRESIDENT TRUMP HAS ENTERED THE END GAME AND DEMOCRATS ARE NOW IRRELEVANT!
47.2K31 -
Jorba4
3 hours ago🔴Live-Jorba4- The Finals
17.6K1