Do This While Lying In Bed (BURNS FAT)🔥Body Weight Workout! #fitness
5 Bed Exercises to Flat Belly in 7 Days #abs #absworkoutforbeginners #burnfat Best home bodyweight workout.december workout challenge. full body weight loss exercise. Do This While Lying In Bed BURNS FAT🔥🥱 Body Weight Workout! Daily exercise at home for women. daily exercise for men at home. @FITBODYWORKOUT
#bodyweight #burnfat #workout
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Timecode:
00:00 Do This While Lying In Bed (BURNS FAT) Body Weight Workout!
00:12 Lying Air Cycles
01:08 Alternate Heel Touchers
02:05 Cocoons
03:01 Alternating Superman
03:58 Superman Row with Towel
04:54 Flutter Kicks
05:50 Side Bridge with Bent Leg R
06:46 Side Bridge with Bent Leg L
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