Chair Cardio To Lose 10 Pounds! 🔥 🏆 ✅ #cardio #cardioworkout #shorts

If you are looking to lose weight, then chair cardio is a great way to get started. Chair cardio is a great way to burn calories and toned up your muscles. To do chair cardio, you will need to find a comfortable chair and get started.

First, find a comfortable chair and sit in it with your feet flat on the floor. You should be leaning back in the chair and your arms should be resting on your thighs.

Chair Cardio To Lose 10 Pounds! 🔥 🏆 ✅ #cardio #cardioworkout #shorts