Ep 281 Thriving and Striving Into Your Nineties Interview With David Frost Master Fitness Trainer

I got to interview David Frost.

Dave Frost, who leveraged a phoenix-like experience on 9-11-2001, is a Master Fitness Trainer, and a rowing coach for adaptive athletes and youth. He is a former National Champion in his age group and a world medalist in 2018 for Masters Rowing. He launched KABOOMER Thriving and Striving into your Nineties to help Baby Boomers like him live longer and better... to party past ninety. KABOOM.

We spoke about:

His journey to now.
What motivates him.
Weaknesses he turned into strengths.
Advice for the audience.
And much more.

#digitalsavageexperience #romanprokopchuk #podcast

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Himalaya: https://www.himalaya.com/Business-podcasts/Roman-Prokopchuk's-Digital-Savage-Experience-262000

Listen Notes: https://www.listennotes.com/podcasts/roman-prokopchuks-digital-savage-experience-QYADm4uHJd-/

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