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Ep 281 Thriving and Striving Into Your Nineties Interview With David Frost Master Fitness Trainer
I got to interview David Frost.
Dave Frost, who leveraged a phoenix-like experience on 9-11-2001, is a Master Fitness Trainer, and a rowing coach for adaptive athletes and youth. He is a former National Champion in his age group and a world medalist in 2018 for Masters Rowing. He launched KABOOMER Thriving and Striving into your Nineties to help Baby Boomers like him live longer and better... to party past ninety. KABOOM.
We spoke about:
His journey to now.
What motivates him.
Weaknesses he turned into strengths.
Advice for the audience.
And much more.
#digitalsavageexperience #romanprokopchuk #podcast
Apple Podcasts: https://itunes.apple.com/us/podcast/roman-prokopchuks-digital-savage-experience/id1329096209?mt=2
Spotify: https://open.spotify.com/show/1IeC2vLiOeRUMBVWftFn3w
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xN2JhNmEwL3BvZGNhc3QvcnNz
Amazon Music: https://www.amazon.com/Roman-Prokopchuks-Digital-Savage-Experience/dp/B08JJRDBWQ
Audible: https://www.audible.com/pd/Roman-Prokopchuks-Digital-Savage-Experience-Podcast/B08JJP1QWX
Radio.com: https://www.radio.com/podcasts/roman-prokopchuks-digital-savage-experience-31279
Castbox: https://castbox.fm/channel/id1120442
Overcast: https://overcast.fm/itunes1329096209/roman-prokopchuks-digital-savage-experience
Pocket Casts: http://pca.st/mcxI
PlayerFM: https://player.fm/series/roman-prokopchuks-digital-savage-experience
RadioPublic: https://play.radiopublic.com/roman-prokopchuks-digital-savage-experience-WRb711
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/roman-prokopchuks-digital-savage-experience
iHeartRADIO: https://www.iheart.com/podcast/256-roman-prokopchuks-digital-43072529/
Blubrry: https://www.blubrry.com/roman_prokopchuks_digital/
Himalaya: https://www.himalaya.com/Business-podcasts/Roman-Prokopchuk's-Digital-Savage-Experience-262000
Listen Notes: https://www.listennotes.com/podcasts/roman-prokopchuks-digital-savage-experience-QYADm4uHJd-/
Podchaser: https://www.podchaser.com/podcasts/roman-prokopchuks-digital-sava-600645
Backtracks: https://backtracks.fm/discover/s/roman-prokopchuks-digital-savage-experience/f5ad4398a41988c6
Podbay: https://podbay.fm/podcast/1329096209
Hubhopper: https://hubhopper.com/podcast/roman-prokopchuks-digital-savage-experience/95153
Anchor: https://anchor.fm/roman-prokopchuk
Pod News: https://podnews.net/podcast/1329096209
Bullhorn: https://www.bullhorn.fm/romanprokopchuksdigitalsavagee
PODHERO: https://podhero.com/podcast/262852/roman-prokopchuks-digital-savage-experience
Podcast Index: https://podcastindex.org/podcast/227791
Gaana: https://gaana.com/album/roman-prokopchuks-digital-savage-experience-season-1
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