BUILD your CHEST with BANDS!

My body doesn’t know it’s Christmas. It knows it’s CHEST DAY BABY! 😅💪

This workout is from my resistance band workout plan in my app. Big chest pump! If you’re new to my app then you can currently get a 30 day free trial in the complete package! Let this be your late gift to yourself… Www.crockfitapp.com

It’s been hugely inspiring watching the #CrockFitCommunity in my app stay so focused on their workouts in December! Well done for getting through the #CrockFitChristmasChallenge!

DAY 25 ON MY YOUTUBE CHANNEL TOMORROW!

Are you someone who likes to get a Christmas morning workout done like me? If so they go to my YouTube channel and my Awesome Christmas Day Workout will be there ready for you tomorrow!

I’ll see ya there 😄

Well done to you if you’re reading this, and have a wonderful Christmas from me, my family and everyone at #CrockFit🌟

#fitness #health #christmasworkout #homeworkout #fitnessmotivation #fitspiration #chest #muscle #crockfitapp