This Is Your Brain When You Practice...

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses.

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This Is Your Brain When You Practice...

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In this video, Justin from the Institute of Human Anatomy discusses the neuroscience of motor learning, and the specific neural pathways associated with repeated tasks.

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Cool Stuff

Merchandise
https://beacons.page/instituteofhumananatomy

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Video Timeline

00:00 - 00:48 Intro
00:49 - 02:51 Motor Development
02:52 - 04:50 Brain Tour
04:51 - 11:35 Motor Pathway
11:36 - 18:09 Motor Learning
18:10 - 18:42 Outro

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Audio Credit: https://www.bensound.com

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#YOGABODY #MuscleMemory #MotorLearning