Airy and Light Tonight // Sleep Meditation for Women
Cast away all the negativity and heavy thoughts, and fly airy and light tonight. Like a speck of dust that soars on a ray of light, higher and higher, beyond any worry or pain. Leave everything behind and enjoy your journey to dreamland feeling relaxed.
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#airy
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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.
Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.
Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.
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