How to Breathe With Intention

You might be meditating now, but you're not breathing with intention.

And if you don't have intention, then nothing changes.

When you breath with INTENTION... you are giving instructions to the 50 trillion cells in your body.

You are being deliberate by setting deep level intentions.

In today's update, I share how to be intentional with the breath.

You can watch it here.

Steve

ps. If you'd like to Clear Your Energy Blocks, you can book a call with me here:
https://live.vcita.com/site/freedomeducation/online-scheduling?service=7va0uzmkb80wm4xg

pss. Here's my 8 minute meditation you can listen to for free: https://www.youtube.com/watch?v=eQbt1RdRBn8

If you liked this video, you might like this too.

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breath, set an intention, daily intentions