Meditation Dark Atmospheric Ambient Journey
1 year ago
25
Facebook: https://www.facebook.com/shivaforestsurrealartandmeditation
Instagram: https://www.instagram.com/shiva_forest_surreal_art/
Meditation
- When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.
The emotional and physical benefits of meditation can include:
- Gaining a new perspective on stressful situations
- Building skills to manage your stress
- Increasing self-awareness
- Focusing on the present
- Reducing negative emotions
- Increasing imagination and creativity
- Increasing patience and tolerance
- Lowering resting heart rate
- Lowering resting blood pressure
- Improving sleep quality
Loading comments...
-
LIVE
Matt Kohrs
14 hours agoThe Debate Aftermath, Payday Friday & Huge Inflation Report || The MK Show
1,580 watching -
LIVE
Wendy Bell Radio
5 hours agoThe End of a Presidency
15,571 watching -
25:44
Dave Portnoy
1 hour agoDavey Day Trader Presented by Kraken - June 28, 2024
269 -
LIVE
Graham Allen
2 hours agoBiden WILL BE Replaced!! Dems In FULL Panic! Trump Must Prepare For Who Replaces Him!
10,606 watching -
LIVE
Major League Fishing
1 day agoLIVE Bass Pro Tour: Stage 6, Day 2
808 watching -
UPCOMING
AP4Liberty
2 hours agoBiden's Debate Has Democrats Scurrying
5.61K1 -
1:03:28
Styxhexenhammer666
2 hours agoFriday LIVE: Biden Crushed by Trump at the Presidential Debate
30.7K32 -
The Podcast of the Lotus Eaters
4 hours agoThe Podcast of the Lotus Eaters #947
23.3K17 -
4:47:05
The Charlie Kirk Show
13 hours agoTHOUGHTCRIME Presidential Debate Special
346K418 -
1:50:15
SNEAKO
10 hours agoTRUMP & BIDEN DEBATE: FULL COVERAGE w/SNEAKO & JAKE SHIELDS!
117K115