How To Heal From TRAUMA

⬇️ You can listen to the podcast episode on ⬇️
● Spotify: https://filipvanhoute.com/spotifyrants
● Apple Podcasts: https://filipvanhoute.com/applerants
● Google Podcasts: https://filipvanhoute.com/googlerants

#kevincrenshaw #rantsabouthumanity #filipvanhoute

TIMESTAMPS

00:00:00 - Intro
00:02:05 - What was your mindset back then when you really had to go underworld?
00:10:08 - Why so many people have to hit rock bottom before changing?
00:19:36 - Importance of warmth, touch and connection
00:22:02 - For someone who comes aware of a trauma and a pattern what would you suggest as a first step to a healing journey?
00:28:16 - Why is it so hard for clients to reach out and connect with someone?
00:33:52 - What do you think of “A good life is determined on how many positive emotions you have”?
00:36:02 - Connection between trauma and drama
00:41:13 - Example of unethical marketing or coach tactics
00:45:54 - Do you think there is a lot of compensation for people choosing to become an entrepreneur as a compensation of ill or a trauma?
00:48:45 - Pitfalls within the spiritual community in tackling trauma or healing
00:53:36 - About burning your nervous system out
00:58:09 - When coaching women how do you make sure that conversation doesn’t become sexual?
01:01:08 - Where does tough love fits in?
01:11:38 - Contact info
01:12:15 - Is it in the beginning the best way to focus on your personal healing or is there also a value to let other people define you?
01:13:01 - Practical tools helped you being present and being in touch with your emotions
01:14:27 - Outro

☟ Find out more about Kevin at☟
◼︎ 3-Day FREE water fast, dopamine fast, shadow work workshop: https://kevin-crenshaw-dc13.mykajabi.com/dark-72
◼︎ The Portal - healing trauma and optimizing fulfillment through the 11 systems of the body. Monthly membership - $37: https://kevin-crenshaw-dc13.mykajabi.com/the-portal
◼ The heart gang app - free community focused app. Healing happens in safe spaces: https://kevin-crenshaw-dc13.mykajabi.com/heart-gang-landing-page
◼ Instagram: https://www.instagram.com/the.heart.guy (@the.heart.gu)

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