Ice Storm, Russian Full Mobilization and Ice Water Plunge comments

Yeah managed to get out today/yesterday but not until like 11pm. Had some creatine today lots of energy, had a good jog around town then a little light exercise and got myself to go in the lake and tested sub zero air temps on exit. All was well. Still testing this ice water immersion stuff, trying to get a feel for how to arrange myself for getting dressed. Again hands seem to be the weak point. Maybe bring hand warmers or something. I have an electric hand warmer so maybe that will help. Lessons reinforced to day. Wear wool socks not cotton, sit down when getting dressed due to ice formation under you. Good music makes the jog/run home easier.