4 Years of My Self Improvement Journey in 10 Minutes...

in this video i explain all the productive habits that have helped me within my self-improvement journey. I discuss the positive benefits of meditation, journaling, dopamine detox, and supplements (black seed oil, maca root, and ashwadganda). I also discuss the self-improvement youtubers that have also helped me along the way (Vontoocut, Infinite Waters, Hamza, Matt D'avella, Spritual So & Many More!)

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in this video i discuss hamza, hamza unfiltered, cole hastings, stephiscold, and i also talk about TyKwonDoe and what’s wrong with Hamza and Darius M