GROW YOUR GLUTES - QUICK HIIT LEG WORKOUT | Krissy Cela
1 year ago
1K
WORKOUT:
SUPERSET 1 (4 SETS):
BARBELL SQUAT
BOX JUMP
SUPERSET 2 (4 SETS):
SUMO DEADLIFT
JUMPING LUNGES
SUPERSET 3 (4 SETS):
FRONT SQUAT BARBELL
JUMPING SQUAT
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PRE WORKOUT
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VEGAN PROTEIN BY KRISSY CELA
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BCAA AMINO BY KRISSY CELA
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