Simple Complete Single Leg Series - Standing in BJJ
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3:38
Strainger Grappling
2 years agoLow Single Leg Takedown Tutorial - Standing in BJJ
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Strainger Grappling
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felipecostabjj
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TheNeuroStrengthCoach
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Gila Monster JJ 10P
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therealrobotdolphin
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therealrobotdolphin
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Over 50's Pilates & Yoga
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Sharpeybjj
1 year agoBasic movements for BJJ
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Evade and Survive
2 years agoAlways start a single arm or leg exercise with your non dominant side
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