Benefits of Raw Food over Cooked Food

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.

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All Credits To:Sadhguru

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these statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions, you may have regarding a medical condition.
If you have or suspect that you have a medical problem, promptly contact your health care provider.

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