Methi Water For Weight Loss! #tiktok #weightloss #drink #challenge #ytshort #shortsvideo #shorts

▶ Fenugreek/Methi Water For Weight Loss Recipe: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Methi water benefits for weight loss: Methi seeds contain a good amount of insoluble fibre, which is crucial for good digestion and helps get rid of toxins that may get accumulated, and aids in weight loss by stifling appetite.

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Prep time: 1 min | Servings: 1 glass | Calories: 12 kcal per glass (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Fenugreek/Methi Water For Weight Loss Recipe.
Mix all the next ingredients:
1 glass of water.
1 teaspoon of fenugreek/methi dana seeds.
1 teaspoon of jeera seeds (optional).
Stir well and keep it overnight.
Strain it and drink it before breakfast.
You'll start noticing fantastic results in just a couple of weeks.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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