Great Tips On How To Do Lat Pull Downs | #fitover50 #over50andfit #over50fitclub #latpulldown

Great Tips On How To Do Lat Pull Downs

Here are some great tips on how to effectively train your Latissimus Dorsi (lats)

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I'm Cheryl Harris, CEO of Cheryl Harris Enterprises - CHE Knows, a wellness, fitness, finance and lifestyle coach & content creator. I post new videos every Wednesday! I share tips, workout, inspiration and lifestyle strategies for women in their 40s, 50s & 60s to be healthier, happier, sexier and fit, so you can feel really good about yourself.

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