Welcome to Refresh My Health

Hi, my name is Marcel, I'm a holistic health coach and this is "Refresh My Health" ... so nature is part of what I call "Refresh My Health!

My mission, as a holistic health coach, is to help anyone and everyone to basically enjoy their lives through making simple healthy choices that will help them stay fit, strong, healthy and happy.

What I call "Refresh My Health" is a set of principles that I discovered during my healing journey; easy to implement, natural principles, that will basically help anyone to achieve their optimal health. These are simple choices that one can make every single day.

I believe in the healing powers of the human body and I believe that we are designed to be healthy. That is, in my opinion, something that we should all try to incorporate into our mindset.

So I invite you on my channel, I invite you to watch my videos, to like, comment and share them, subscribe to my channel, and ... see you on the other side!

Marcel over!

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My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth