Killer Fat Burning Workout Home Cardio In 7 Days

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2 years ago
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Subscribe to the channel to participate in exercises " Killer Fat Burning Workout Home Cardio In 7 Days " to help you increase strength and endurance at home.
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00:00 Intro
00:07 Knee Thrust Steps
00:42 Basic Toe Touch
01:17 Elbow Knee Criss Cross
01:52 Alt Hamstring Curl
02:27 Surreder Side Brnd
03:02 Standing Swimmers
03:37 Arms Apart Circular Toe Touches
04:12 Skater Stepback
04:47 Side Step Swing
05:22 Squat High Kness

Track: Arcando - When I'm With You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/rEkHrIRgjIg
Free Download / Stream: http://NCS.io/WIWY
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âš¡ Edit by Ntk Workout
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