Episode 144 Finding Holistic Health Habits with Dr. Bilge Gregory

Episode Summary
You have more control over your health than you might think. In fact, how you think plays a big part in your overall health. Once you have a healthy mindset, using the other tools discussed in this episode will help you find health from the inside out.

Episode Notes
Dr. Bilge Gregory went from years as an ER doctor to having her own practice focusing on holistic ways to find health. As she explains, this all happened because of her own health journey.

Moving away from traditional medicine can be difficult for a long term doctor. Bilge shares her journey and how her eyes have opened to what is really possible when we feed our cells properly. Her body has flourished but also her life's purpose and that can happen for you too.

Check out Vital Connection MD to learn more about the services her team offers. You can also follow them on Instagram, Facebook, and YouTube.

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Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys