You need discipline, NOT motivation - Frank Anthony

You need discipline, NOT motivation

0:00 Intro
0:49 Why your life has not changed
1:19 What is discipline?
1:58 Why you can not rely on motivation
2:29 How to build discipline
2:47 How discipline can help you
4:08 Trick #1
4:44 Trick #2

In this video, Frank Anthony talks about why motivation is not what you need to accomplish your goals or improve your life. Instead, you need to focus on becoming disciplined. Having discipline is what will allow you to do things even when you do not want to. Being disciplined enough to do hard things when your brain is telling you NO, is one of the biggest secrets to self improvement and changing your life as fast as possible.

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