COLLAGEN Anti-Aging and Longevity Benefits FULL GUIDE - Dr James DiNicolantonio

GET THE COLLAGEN CURE: https://amzn.to/3YAZnzu
Code SIIM for 10% OFF Collagen Peptides: https://donotage.org/products/collagen/
Timestamps:
00:30 Why Write About Collagen
01:52 Is Collagen Bullshit or Not
05:05 Why You're Not Getting Enough Glycine
12:40 Benefits of Supplementing Glycine
17:35 Foods for Collagen and Glycine
20:20 Collagen Decreases with Age
22:50 Best Types of Collagen Peptides
25:00 What Decreases Collagen Synthesis
25:55 Vitamin C and Collagen Synthesis
28:05 Copper and Collagen Synthesis
31:10 Exercise and Collagen Timing

OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc

Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
Code SIIM for 10% OFF: https://donotage.org/products/
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8

NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching

Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91

Support the Channel Via PayPal: https://paypal.me/siimland

Support the channel on Patreon: http://www.patreon.com/siimland/

💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/

Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/groups/bodymindempowerment
Instagram: https://www.instagram.com/siimland/
Twitter: https://twitter.com/siimland
Pinterest: https://www.pinterest.com/siimland/
Patreon: https://www.patreon.com/siimland