Dreams of India Meditation
1 year ago
11
Facebook: https://www.facebook.com/shivaforestsurrealartandmeditation
Instagram: https://www.instagram.com/shiva_forest_surreal_art/
Meditation
- When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.
The emotional and physical benefits of meditation can include:
- Gaining a new perspective on stressful situations
- Building skills to manage your stress
- Increasing self-awareness
- Focusing on the present
- Reducing negative emotions
- Increasing imagination and creativity
- Increasing patience and tolerance
- Lowering resting heart rate
- Lowering resting blood pressure
- Improving sleep quality
0 COMMENTS
Loading comments...
-
11:51
Howard Lutnick
12 hours agoThe Fed and President Trump's Economic Policies - my interview with CNBC
701 -
LIVE
Graham Allen
1 hour agoWho Won The 3 on 1 Debate? Trump or The Media?! + Taylor Swift Endorses Harris!
10,252 watching -
LIVE
BonginoReport
2 hours agoKamala’s Shocking Slip-Up That Could Drive Away Millions Of Young Voters (Ep.40) - 09/11/24
14,949 watching -
LIVE
The Podcast of the Lotus Eaters
3 hours agoThe Podcast of the Lotus Eaters #998
4,887 watching -
LIVE
jeffahern
55 minutes agoNever Woke Wednesday with Jeff Ahern (6am pacific)
334 watching -
8:02
Price of Reason
19 hours agoBeetlejuice Beetlejuice Review - It's A MESS!
3.5K10 -
13:33
Fascinating Horror
1 day agoA Train Crash at 120 Miles Per Hour: The Eschede Disaster | Fascinating Horror
13.2K2 -
10:28
Clownfish TV
16 hours agoUbisoft Investors FURIOUS After Star Wars Outlaws FAILURE!
9.3K10 -
12:24
Degenerate Jay
20 hours agoIs Astro Bot Worth Buying?
9.74K4 -
4:19:24
The Charlie Kirk Show
13 hours agoThe Showdown: Trump vs Kamala Presidential Debate Special
345K796