How to Deal With Hate in The Gym

My guide on how to deal with hate in The Gym. This is after I had an experience in the gym and I wanted to share my thoughts around it are used to be the manager of the gym, so I got to see all sorts of things that go down in the run of the day at a gym. I must say that people in the gym are more toxic then, we’d like to admit, especially to those who are more fit. I unfortunately had to go through a couple surgeries to fix an issue that occurred after original surgery two years ago and obviously with some time off from the gym, I lost some muscle mass. I had five months of bedrest and I’ve lost a bit of muscle, but upon returning to the gym I had some jerk pointed out and be really rude about it. We don’t need that kind of stuff in a positive environment like a gym, but here are my thoughts on that.

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