Life is better when you can see your abs | Body Weight Exercise Saved My Life
#zaccheusmukahiwa #calisthenics #bodyweightworkout
When I first started calisthenics, I simply wanted to challenge myselfne for everything. As I got stronger and more confident on the bar, I started including pull-up variations. This demanded more of my body and required me to establish more control over my body weight.
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📺 Important Videos To Watch 📺
📍How I beat obesity - https://www.youtube.com/watch?v=rZ3bKIgSZCU&t=1s
📍Results from intermittent fasting - https://www.youtube.com/watch?v=eExxXpb5ZYY
📍Why I made the decision to lose weight - https://www.youtube.com/watch?v=-WHTGSrqaWE&t=7s
🔻Check out my full weight loss journey from 127kg to 82kg - https://www.youtube.com/watch?v=rZ3bKIgSZCU&list=PLeM2-Zgzl2pQ7d5pZUfUQQvx7XiL4Pa4msoe
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