People Always Make This Mistake | Healthy Foods

#zaccheusmukahiwa #caloriedeficit #fatlosstips

Fat loss is easy but hard to do, make it easy on yourself by understanding the calorie deficit. Understanding this concept will save you time and money.

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📺 Important Videos To Watch 📺
📍How I beat obesity - https://www.youtube.com/watch?v=rZ3bKIgSZCU&t=1s
📍Results from intermittent fasting - https://www.youtube.com/watch?v=eExxXpb5ZYY
📍Why I made the decision to lose weight - https://www.youtube.com/watch?v=-WHTGSrqaWE&t=7s

🔻Check out my full weight loss journey from 127kg to 82kg - https://www.youtube.com/watch?v=rZ3bKIgSZCU&list=PLeM2-Zgzl2pQ7d5pZUfUQQvx7XiL4Pa4m