A Letter to Your Younger Self // Sleep Meditation for Women

Imagine that you can send a letter to your younger self. Now with the wisdom of the time passed, those moments of pain, doubt, and stress seem needless. So send out your word trough time for your future self too, to remind her of the clarity you gained tonight and that she is worthy of it.

***

Slow down tonight, beautiful.

There’s nowhere you have to be.

Nothing you have to prove.

No one you need to be.

Reach back in time and grab her hand,

The you from years ago,

And whisper to her your wisdom,

Your compassion,

And your healing, unconditional love.

***

SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

***

You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

***

Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

***

#sleepmeditation
#letter
#youngerself

***

Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.