Start Adding 20-30 second planks after each exercise!🔥#plankchallenge
1 year ago
1
Start Adding 20-30 second planks after each exercise!🔥 exercises ️ #coreworkout #corestrength #exercisetips #plankchallenge #challengeyourself #gymgirly
TT: flexwithness
The gym is my happy place 🤍
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