1 year ago

What is your Favorite Chicken Salad Recipe? - Ketogenic Diet

Best Keto Diet: https://www.realhealthbenefits.info/c...
Keto Baking Guide: http://bit.ly/ketobreadsguidebaking

This Video Content:

Chicken salad is a popular dish that is both delicious and nutritious. The traditional version of this dish is usually loaded with mayonnaise and other unhealthy ingredients, but it can easily be modified to fit a ketogenic diet. This delicious ketogenic chicken salad recipe is sure to be a hit with your family and friends.

This ketogenic chicken salad recipe starts with shredded chicken. Cooked chicken breasts are shredded and then mixed with a variety of healthy ingredients. This includes diced celery, diced red onion, mayonnaise, and creamy Greek yogurt. The mayonnaise and Greek yogurt provide creaminess and tanginess to the dish.

To add flavor and texture to the salad, chopped walnuts, sunflower seeds, and dried cranberries are added. The walnuts provide healthy fats and the sunflower seeds and dried cranberries are full of vitamins and minerals.

For a final touch, a creamy dill dressing is made with mayonnaise, Greek yogurt, and fresh dill. This adds a light and refreshing flavor to the salad and makes it the perfect dish for a light lunch or dinner.
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What is your Favorite Chicken Salad Recipe?

Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
½ cup Diced Rotisserie Chicken
1 cup Shredded Romaine
1/4 Cherry Tomatoes, halved

For the dressing
2 tsp Dijon Mustard
1 tsp Sugar-Free Honey
1 tsp Cider Vinegar
1 tbsp Olive Oil
pinch of Black Pepper
pinch Salt

Procedure:
1. Whisk together all ingredients for the dressing in a bowl.
2. Toss in all remaining ingredients.

➡️ Nutritional Information:
Energy - 324 kcal
Protein - 20g (27%)
Fat - 23g (65%)
Carbohydrates - 7g (8%)
Fiber - 2g
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