BD 5 | DESERT BELLY DANCE | THE THOUSAND & ONE DAY - Mari from Poland |@S A N C T U A R Y A N S

#bellydance, #Desert, #art, #Beauty, Belly Dance is an Art - so old as the first books found in Ancient Persia of "The Thousand Stories/Tales".
The Egyptian Belly Dance styles and costumes are the most recognized worldwide due to the Egyptian and Hollywood cinema - The Folkloric Dance, romanized as Raks/Raas Baladi.
The Belly Dance was created in it's Tribute to Women and their Beauty - it features bodily movements of the arms, handpalms, torso, hips, legs and the feet - in artistic and most feminine ways.

One Thousand and One Nights - in Arabic: أَلْفُ لَيْلَةٍ وَلَيْلَةٌ, ʾAlf Laylah wa-Laylah - s a collection of Middle Eastern folk tales compiled in Arabic during the Islamic Golden Age. It is often mentioned in English language as The Arabian Nights. The earliest mentions of The Nights refer to it as an Arabic translation from a Persian book, Hezār Afsān (aka Afsaneh or Afsana), meaning 'The Thousand Stories'. All extant substantial versions of both recensions share a small common core of tales:

The Merchant and the Genie
The Fisherman and the Genie
The Porter and the Three Ladies
The Three Apples
Nur al-Din Ali and Shams al-Din (and Badr al-Din Hasan)
Nur al-Din Ali and Anis al-Jalis
Ali Ibn Bakkar and Shams al-Nahar
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More about Belly Dance in https://en.wikipedia.org/wiki/Belly_dance
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Welcome to S A N C T U A R IYA N S Channel.
Reviving The Mind out of Stagnation and Stress towards Relaxation.
(Cleansing Ritual, below in body text).

It is scientifically proven that sound frequencies can heal any living creature.
The Sounds of Beautiful Music and Visual View - have a great effect on our Mind, Body & Spirit.
It clears thoughts, it is calming the brain, healing the body out of stress effects.
If you are tired, stressed, or ill - by listening to this 2 hour-long audio-video
– you will feel released out of stress - energized to begin your daily tasks untill late night.
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Our body consists of:
72 % of WATER
18 % of EARTH (earth elements and what's above earth that we eat)
6 % of AIR (Ether & Oxygen)
4 % of FIRE

Water is the main element in our body and, since it is highly responsive to sound frequencies.
it can restore our bodily molecules and neurons from chaotic to their original state.
The term “Symatics” is all about observations of music or any other sound effect on water.. Music creates symatics patterns on water(..) …………………………………………………………………………………………………….
Cleansing Ritual – EARTH & WATER Elements:
1. Earthing: Go ground yourself with the frequencies of Earth, by walking barefoot on the beach sand, forest trails, garden grass,, or on bare earth.
2. Go to swim in the sea, river, or lake for at least an hour, or take a bath in a bath tube for an hour and put bath sea salt in the water.
3. Before you go to bed, light a white or cream candle, light an incentive and a couple of sage leaves. Drink a mint tea (or other herbal tea)
4 Go to bed and switch on this audio-video. Just relax, while placed comfortably and watch the live audio-video – it will clear any thought out of your mind. You will be able to focus on your tasks, during the day time and fall easyly to sleep at nighs, for deep relaxation.

Enjoy the audio-video.

Restaurant, Bar, SPA owners, massage studios, therapists and hairdressers and all other businesses - can use this audio-video for their saloons / studios.

@S A N C T U A R Y A N S
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#healingsounds, #healingmusic,#mind #cymatics,#scienceandmusic,#reviving,,#Relaxation,#wellbeing, #spirituality, #lovemusic, #bellydance, #beautiful, #music, #colorful