How to Focus on the Positive and Avoid the Negative

Source:
https://www.podbean.com/eau/pb-s39aa-1276c1e

It is not so difficult to focus on the positive and avoid the negative. All you need is to try to be more aware of your mental state and do something about them when they are too negative.
 
If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
 
I host The Rocking Al Show Indie Music Edition every Tuesday at 7 pm and an encore on Saturdays at 5 pm mountain time.
You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.
This podcast will be aired on tonight's show.
 
Connect With Us
 
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.ca
Apps: https://apps.rock103.ca
Chatroom: https://chat.rock103.ca
Studio 103: https://rock103.ca/the-station-page
Rock 103 Player: https://www.rock103live.com
Become a Patron: http://patron.rockingalentertainment.ca
Email: therockingalshow@rockingalentertainment.ca