MACE REVIVAL vol 6
Thank you for being a part of the Mace Revival everyone!
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Chapters:
00:00 - Intro
02:30 - Scripture reading... "Building up your neighbor"
10:16 - Class overview
12:00 - Open Chain Mobility SMF lvl1
36:48 - Sword language
41:45 - Switch Curl transitions with Sword landmarks
45:15 - Sword Draw Switch transitions with Sword landmarks
47:40 - Sword grip variation
52:27 - Outside Sword swing
57:20 - Coin Flip transition
57:45 - Outside Sword inside
1:00:11 - Hip Sword swing
1:04:45 - Class wrap up
To DONATE for the class and to SUPPORT the channel: paypal.me/AdamNFleury
For information on Steel Mace Flow and Certifications visit: www.SteelMaceFlow.com
To JOIN our Tribe at The Ludus Combat Club visit: www.NortheasternPrimalLife.com
God Bless you all!
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