The Science of Sleep and Spirituality with LUKERAY | The Harley Seelbinder Podcast #22

In this episode, I sit down with Luke Raynham (LUKERAY), the host of the Getting Mental Podcast. Luke is a content creator and thinker. We talk about the importance of sleep and also the reasons why humans are attracted to adopting a religious framework. I hope you enjoy it.

Luke's Instagram
https://www.instagram.com/lukeraynham/

Luke's YouTube
https://www.youtube.com/channel/UCxYJLfh5K3RZrmjdcPS12HA

Getting Mental Podcast
https://linktr.ee/gettingmentalpodcast

Time Stamps
Who is Luke? (0:16)
The Importance of Sleep (7:36)
Humans Face Trauma in Life (27:11)
The Spiritual Experiences that can Occur from Meditation (29:20)
The Spiritual Experiences that can Occur from Psychedelics (39:22)
The Present is a Gift, Focus on It (44:12)
The Phenomenon of Consciousness (46:55)
Using Other Methods Besides Science to Improve Your Life (48:25)
Analyzing Christianity and Religion in General (51:31)
Harley’s Thoughts about faith clip (54:04)
Why Humans Evolved to Practice Religion (1:02:03)
Looking at the Bible Through an Archetypical & Psychological Lens (1:08:36)
Who to Look Up to in Life? (1:15:57)

Harley Seelbinder Podcast Links
All Episodes - https://theharleyseelbinderpodcast.buzzsprout.com/
YouTube - https://www.youtube.com/channel/UCM7K0T19xvRpoCZelyKHffA
IG - https://www.instagram.com/harleyseelbinderpodcast/
Tik Tok - https://www.tiktok.com/@harleyseelbinderpodcast
Facebook - https://www.facebook.com/harleyseelbinderpodcast