Doing Things Afraid #shorts

If you're scared of something, it will often seem more intimidating than it actually is.

We all have that fear, whether it's public speaking, asking someone out on a date, or doing a risky thing for the first time.

If you want to be able to do something that scares you, you first have to get used to it and the best way to do that is through practice.

By practicing, you're training your brain to get used to trying new things and the fear that comes with it.

So the next time you encounter something new and scary, think about how much you will grow from it

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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

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