1 year ago

be more healthy healthy habits excellent health Hamza improve health how to become healthy health habits health facts health improvement Healthy foods good habits

Yes, I know you've already read the title, but here are 5 tips to be more healthy.

0:00 - Intro
0:15 - Nutrients make you happy
0:46 - Avoid vegetable oils
1:51 - Horsing around
2:03 - Avoid EMF; avoid your phone
2:43 - Stop using sunscreen
3:23 - Movement is more important than exercise

Comprehensive article about EMF:
1. https://www.degruyter.com/document/doi/10.1515/reveh-2015-0001/html

Sunscreen does not protect you:
1. https://pubmed.ncbi.nlm.nih.gov/29620003/

#healthtips #excellenthealth #emfprotection #vegetableoilstoxic #movementbenefits #bemorehealthy2022 #hamzadietadvice #healthimprovement #selfimprovement

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