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30 MIN INTENSE FULL BODY CARDIO BARRE WORKOUT Low Impact, No Equipment
Non-stop high-energy interval Cardio Barre workout that tones your entire body and leaves you dripping. Sculpting moves tone from head to toe, while cardio moves are low impact, knee friendly, and best of all - fun! No ballet experience or equipment needed.
Video by Jacquelyn Umof
Yoga Essentials https://amzn.to/3Vvhmox
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