Chest workout Level 2

1 year ago
7
Chest workout training body building fitness fitness at home exercise body weight.

Chest workout Level 2 was designed as a home chest training workout, but sure you can perform it wherever you want.
Ensure you've learned proper technique of each exercise(especially breathing: inhale when you move down, exhale on moving up) and perform this workout 2 times per week. Enjoy!
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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and body weight."

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