Migraine Relief // Sleep Meditation for Women

Nest in your bed tonight and let this migraine relief sooth you. Follow your breathing and with its every wave give a bit of pain away. Relax your whole body, part by part, and imagine the pain leaving you like a word spoken to the wind.

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Breathe now, dear one,

And come deep into yourself.

Bring your mind away from the pain,

And into the soothing waves of your breathing.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#migraine
#relief

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.