How I've Changed My JOURNEY: Doing Durianrider Protocols and High Carb Low Fat

If you're looking for a journey that will change your life, then you need to check out the Durianrider Protocols. By following this unique type of diet, I've been able to lose weight, heal my gut, and improve my overall health.

In this video, I'm sharing with you what I've learned while following the Durianrider Protocols. I'll discuss the benefits of the diet and how it's helped me achieve my goals. I hope you'll learn something new and valuable by watching this video!

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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