Ketogenic Diet, BHB Supplementation & Cancer

Microbiologist Dr. Maayan Levy talks about the ketogenic diet, what kinds of food must be eaten to go into ketosis, and what this metabolic state does in the body. She describes the ketone body, BHB, produced by the ketogenic diet, and how it affects the body, including it's ability to influence the risk of developing colon cancer.

USEFUL LINKS

Sign up for the weekly Mind & Matter newsletter
[https://mindandmatter.substack.com/?s...]

Follow Nick's work through Linktree:
[https://linktr.ee/trikomes]

Elysium Health, a life sciences company focused on aging research. Use code MIND for 10% off first purchase of any of their supplement products. Valid until 6/22/2022.
[https://www.elysiumhealth.com/discoun...]

DoubleBlind Magazine, a leading source of news, information, and education about psychedelics. Use code MINDMATTER for 20% site-wide.
[https://www.doubleblindmag.com/mindma...]

Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)
[https://www.athleticgreens.com/mindan...]

Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]

Download the podcast & follow Nick at his website
[https://www.nickjikomes.com]

Try Levels Health to monitor your blood sugar & optimize your diet
[https://www.levelshealth.com/join?par...]