Your Health Is Your Responsibility
2 years ago
3
Your health is your responsibility
Don't leave it in the hands of family, friends, children or carers. Take charge of your health, to ensure you age like fine wine. To ensure when your 60+ your fit as a fiddle.
You don't want diabetes, heart attacks and strokes. So stop all the shit. Stop eating sugar like a primary school child. Stop smoking 20 cigarettes a day and down 12 pints on Saturday.
Start doing the right stuff, drink plenty of water, exercise everyday, stretch regularly, walk, sweat, eat health food, stop bad habits like smoking and drinking.
If you do these 90% of the time you can enjoy the bad stuff as you age. But if you constantly smoke, down cans of monster, neglect your
Loading comments...
-
1:12:17
The Incredible Salt Mine
17 hours agoCount Dankula, Bearing & TheQuartering On Trump Debate & More
9.26K5 -
1:03:43
Tactical Advisor
1 hour agoNew Vault Room Wall w/ My Brother - Vault Room Live Stream
2.75K -
30:34
Mr. Build It
4 days agoSave $$$ With This Diy Sprinkler System And Grass Combo!
18.7K11 -
1:07:15
Steve-O's Wild Ride! Podcast
3 days ago $0.39 earnedSteve-O’s New Face Tattoo (The Whole Story) - Wild Ride #220
8.25K2 -
1:04:04
The Bitcoin Family
10 hours agoBITCOIN , BLOCKCHAIN AND LIFE AMA
6.52K2 -
2:09:41
Matt Kohrs
11 hours agoQuadruple Witching Insanity, Stocks Falls & Crypto Plummets || The MK Show
30.9K2 -
11:39
VIVA TV
1 day agoPasta & Pinot Night! Spaghetti and Clams | Kiki Kuisine | Joey Camasta
7.89K3 -
2:28:07
MissesMaam
3 hours agoGroovin' On A Friday 💚✨ | BeatSaber
8.96K2 -
2:58:23
Wendy Bell Radio
7 hours agoThe Great American Grift
37.5K64 -
53:26
FULL SEND PODCAST
15 days agoWill Smith Gets Deep About Regrets in His Life and Reveals How Much He’s Made Off Movies!
17.7K47