10 Mental Illness Signs You Should Not Ignore

Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behaviour for a sustained period of time. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviours are examples of mental illnesses that can have a long-lasting impact on you. Are you wondering if your mental health is deteriorating? Do you remember the last time you felt sad, anxious, or scared that you were somehow “off”?

As a disclaimer, do not use this video to self-diagnose. These are more like warning signs that you should not ignore. Use them as a guide when talking to a professional and explaining how you are feeling.