How we heal now

I was on Instagram and this advert for 'Managing Pain of Trauma" conference came up in the sponsored posts. I've been speaking out a lot more now, and I couldn't let this go because it is so important - the concept of being here now, working with the aspects of yourself (and not with the emotion), not reliving the pain, opening the wound, but healing the parts of you that are aching, this is how we heal now.

I'm sure there will be lots of great info in this conference, but it's 25 hours of focusing on pain, I don't think now is a good time to be doing that. You must be aware of where you spend your energy. It's vital that we keep our frequency and vibration high.

If you need help healing this, come visit Abby's Online Academy - for healing, to learn how to heal yourself, or to join my community of light. https://abbysonlineacademy.com/

You can also come visit me on Telegram here: https://t.me/abbywynneauthor

Let me know what you think about this way of working in the comments below!